Take back your tap

Canada is the land of lakes and streams but astonishingly Canadians spend about $2.5 billion on bottled water every year. In 27 hours Americans drink enough bottled water to circle the Earth in empty bottles. […]

Reverse Osmosis: healthy or harmful?

We all want to drink the cleanest possible water so many of us turn to water filtration systems to do the job. Reverse Osmosis (RO) systems are well known to excel at removing unhealthy contaminants […]

All about antioxidants

You may already be supplementing your diet with antioxidant-rich foods like kale and blueberries but do you actually know what an antioxidant is, or have you always wondered, “What do antioxidants do?” Antioxidants are compounds […]

Fluoride: Friend or Foe?

You may have grown up with it and just take it for granted: fluoride in your water. But we would be aghast if we discovered that the city was adding any other medicine to our […]

Are you bathing in chlorine?

It makes intuitive sense that drinking chlorinated water can create imbalances in your intestinal flora. We know that chlorine will kill many of the good bacteria and microbes that live symbiotically with us in our […]

beautiful water pattern

Drink to Your Health

The amount of water in the human body ranges from 50 – 75% so it makes good sense that we consume the highest quality of water that we possibly can. Unfortunately, what comes out of our taps is […]